Simon’s healthy Pancake

An Other Monday Recipe

This recipe is very easy and healthy.

Steps:

  1. four eggs
  2. one banana
  3. 1/2 cup oatmeal
  4. almond milk

 

Put 4 eggs in the blender and add one banana, 1/2 cup of oatmeal and a bit of almond milk or regular is ok too. The texture is supposed to be liquid more than usual pancake recipe. In a cooking pan put a bit of the blended mix the temperature should be mid to low fire you can also cover it so it cooks faster. Sense the recipe is with banana i recommend chocolat (Nutella).

 

Good Luck And Enjoy

オムライス (omelette with rice)

this is Simon’s recipe

(not the real Japanese recipe) 

this is what you need.

  1.  Eggs (at least three)
  2. Any Japanese Rice
  3. Vegetables (of your choice)
  4. Salt and Pepper
  5. Cheese (of your choice)
  6. Herbs de Provence

Time to be creative!

This is what I do.

I take different type of mushroom like Enoki, portobello, etc. Also different type of peppers…Cook in a fry pan use avocado or olive oil when it’s done. Time to make the omelette  I take four eggs yes I said four 🙂 . Beat the eggs until blended then put in a pan when its about half cook put the ingredients in side (vegetables) use some left over rice take about one small bowl put in the microwaves 1 min then add  it to the omelette with cheese. FOLD the omelet in half with turner. With a quick flip of the wrist, turn the pan and INVERT or SLIDE omelet onto plate. SERVE immediately you can add ketchup on the side.

Good Luck and Enjoy!

 

 

 

Simon’s French Toast 

Hello to all my visitors!

(this is an easy way to make healthy  and delicious french toast with this you will have the basic of how I do it! A list of spices that you can add but not necessary)

You want to learn how Simon does his french toast here we go!

This slideshow requires JavaScript.

Easy as One! Two! Three!

Following  those step.

  1. four eggs
  2. Almond milk
  3. Bread

In bowl put four eggs and a little bit of almond milk mix everything then dip the bread in the mixture now cook it in a fry pan until you see a nice golden brown colour then flip to cook the other side.  Serve with syrup (maple syrup is the best)

(Optional List)

  • 1/2 teaspoon pure vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground cloves
  • fruits is always good

 

Eating healthy is simple.

 

 

Simon’sうどん (udon)

 

うどん

(udon)

You want to learn how to make this amazing dish ? 

Follow those step

Step One: Pasta (udon)

Step Two: chicken the you can buy precook ( you can also use shrimp)

Step three: vegetables green onion, enoki, Spinach, ginger and (shiitake or other vegetables )

Step four: sake (rice wine) any (you can also use a little bit of mirin) water and tsuyu

OK LETS GO!

First we need to cook the udon in water the cooking time depends on the brand you buy, then slice the green onion. Now we will make the soup put in a small pot water, tsuyu, sake (rice wine) make boil after that put on low fire add spinach, chicken, and enoki wait 2 to 3 minute when boiling. Put the udon in the soup.

Time To Serve And Enjoy

Decoration

In a bowl put the soup and noodles together add slice green onion ginger (生姜) and dry seaweeds (nori)


 

Hawaiian / Japanese

マグロ丼 (Tuna With Rice)

You Want To Learn How To make It? 

Inspiration by the Japanese made by  Hawaiian they call it POKÉ

 Nice Bowl Is What You Need First!

Easy As One! Two! Three!

 Any Japanese  rice  (cooking with a rice cooker is  better)

Step One: fresh tuna (yellow tail is the best)

Step Two: Soy sauce, ponzu lime flavour , salt, sriracha sauce and (Sesame seeds optional)

Step Three: one mango, half a red onion, avocado, lime and (cucumber optional)

OK! Lets do this!

this is the hardest part cut the tuna in dice (Not to big Not to small) in a large bowl.

Now we can cut the mango, avocado and red onion in cubes Done!

Put in a bowl tuna, mango and etc… put a bit of Soy sauce, ponzu, salt and Sriracha (Not to much, we don’t want it to be spicy) OK! you made it !! put in the fridge for 20 minutes after that take you’re hot  rice put it in you’re nice bowl take the fresh tuna mix don’t forget dry seaweeds (nori)

Good Luck! And Enjoy!


 

鮭丼Salmon With Rice

My First Post!

Step One: you need a nice bowl!

Step Two: any japanese rice (cooking with a rice cooker is better)

Step Three: Salmon (cooking in the oven for 25 min 375 Fahrenheit)

Step Four: kale (boil 3 – 4 min)

Everything is ready! time to be creative!

Take the bowl put the rice first kale and fish on top with Ponzu lime flavor and sesame seeds also don’t forget the dry seaweed (nori)

Good luck to everyone!