Simon’s chicken recipe

How to cook homemade chicken

Things you will need.

  1. entire chicken
  2. some spices
  3. a pan for the oven
  4. olive oil
  5. onions (carrot celery) facultative

OK. Here we go take your chicken and wash your chicken under water (no soap).

Dry it up with scoot towel!

time for the fun part

Place the chicken in the pan and now lets be creative for the spices (I will put some pictures in the post to give you and idea of what you can use to make this chicken tasty). Of course you can use what ever you have.

Slice your onions insert the onions in the chicken put olive oil and seasoning on top inside onions and a bit of seasoning. Now time for the oven to heat up this is how I do it (500°F) (Broil) 10 to 13 minutes to get the beatyful rosted color then (350°F) (Bake) for 1h30 and remove for the oven  wait for 10 to 15 minutes NOW its ready to eat!

Ps if you have this at home it can help you! (180) (insert in the breast near the wings) (you can add a bit of wather on top during the cooking time)



                        Good Luck And Enjoy



Make Your Beer More Healthy!

Things needed to make matcha beer.

  1. matcha powder 
  2. any blond beer (2) (recommend a light Japanese beer)

I discovered this Amazing drink in a Japanese restaurant in Montreal called Marusan.

You will need a beer glass or any deep glass and a small bowl.  Put (1 tbs) or more if you wish. Then add a bit of beer and mix using a traditional bamboo whisk.


Time to make the magic happen!

Add the matcha mix to the glass then slowly add the cold beer  and wait. You will have a lot of  foam remove it with  a spoon then add more beer to make the perfect glass.



Thanks to Hideyuki Imaizumi Marusan owner!


Marusan Comptoir Japonais ♥♥♥♥♥

Adresse : 401 Rue Notre-Dame O, Montreal, QC H2Y 1V2

Phone : (514) 289-1115


Simon’s healthy Pancake

An Other Monday Recipe

This recipe is very easy and healthy.


  1. four eggs
  2. one banana
  3. 1/2 cup oatmeal
  4. almond milk


Put 4 eggs in the blender and add one banana, 1/2 cup of oatmeal and a bit of almond milk or regular is ok too. The texture is supposed to be liquid more than usual pancake recipe. In a cooking pan put a bit of the blended mix the temperature should be mid to low fire you can also cover it so it cooks faster. Sense the recipe is with banana i recommend chocolat (Nutella).


Good Luck And Enjoy

オムライス (omelette with rice)

this is Simon’s recipe

(not the real Japanese recipe) 

this is what you need.

  1.  Eggs (at least three)
  2. Any Japanese Rice
  3. Vegetables (of your choice)
  4. Salt and Pepper
  5. Cheese (of your choice)
  6. Herbs de Provence

Time to be creative!

This is what I do.

I take different type of mushroom like Enoki, portobello, etc. Also different type of peppers…Cook in a fry pan use avocado or olive oil when it’s done. Time to make the omelette  I take four eggs yes I said four 🙂 . Beat the eggs until blended then put in a pan when its about half cook put the ingredients in side (vegetables) use some left over rice take about one small bowl put in the microwaves 1 min then add  it to the omelette with cheese. FOLD the omelet in half with turner. With a quick flip of the wrist, turn the pan and INVERT or SLIDE omelet onto plate. SERVE immediately you can add ketchup on the side.

Good Luck and Enjoy!




みそ(Miso) インスピレーション(Inspiration)

Hello Everyone!

this recipe is easy and great for winter

this is what you need 

  1. miso base
  2. water
  3. vegetables (of your choice) 
  4. chicken 
  5. dry seaweed (Wakame)

Now that we have Everything 

Lets Cook!

In a small pot put as much water as you need make it boil.Then put the fire at low time to add some miso in the water one big tablespoon and then brewed with a whisk. Time to taste the water you can always add more miso. Take a little bit of dry Wakame add in bowl with water rinse it then add it to your soup with some vegetables and cooked chicken. Time to heat it again! You need to Stop it when its start to boil. We can now serve and enjoy those amazing flavours!

More ideas

Simon’s French Toast 

Hello to all my visitors!

(this is an easy way to make healthy  and delicious french toast with this you will have the basic of how I do it! A list of spices that you can add but not necessary)

You want to learn how Simon does his french toast here we go!

This slideshow requires JavaScript.

Easy as One! Two! Three!

Following  those step.

  1. four eggs
  2. Almond milk
  3. Bread

In bowl put four eggs and a little bit of almond milk mix everything then dip the bread in the mixture now cook it in a fry pan until you see a nice golden brown colour then flip to cook the other side.  Serve with syrup (maple syrup is the best)

(Optional List)

  • 1/2 teaspoon pure vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground cloves
  • fruits is always good


Eating healthy is simple.



Hawaiian / Japanese

マグロ丼 (Tuna With Rice)

You Want To Learn How To make It? 

Inspiration by the Japanese made by  Hawaiian they call it POKÉ

 Nice Bowl Is What You Need First!

Easy As One! Two! Three!

 Any Japanese  rice  (cooking with a rice cooker is  better)

Step One: fresh tuna (yellow tail is the best)

Step Two: Soy sauce, ponzu lime flavour , salt, sriracha sauce and (Sesame seeds optional)

Step Three: one mango, half a red onion, avocado, lime and (cucumber optional)

OK! Lets do this!

this is the hardest part cut the tuna in dice (Not to big Not to small) in a large bowl.

Now we can cut the mango, avocado and red onion in cubes Done!

Put in a bowl tuna, mango and etc… put a bit of Soy sauce, ponzu, salt and Sriracha (Not to much, we don’t want it to be spicy) OK! you made it !! put in the fridge for 20 minutes after that take you’re hot  rice put it in you’re nice bowl take the fresh tuna mix don’t forget dry seaweeds (nori)

Good Luck! And Enjoy!